Proven & customizable strength, speed, energy system development and injury prevention training for any soccer player that is looking to significantly improve their performance.




ETS has been a game changer for me personally and athletically. ETS has definitely helped set me way ahead of the other freshman in terms of strength, endurance, and speed. During pre-season I was the only freshman who passed the fitness test. It also helped me stay injury free throughout the whole season. Overall it helped me reach a lot higher of a level of athleticism!
— Taylor Hornback, Tennessee Tech University
Being a part of the ETS Family has changed my life in so many positive ways. It has been one of the greatest experiences of my life. I am incredibly grateful for ETS and the opportunities the establishment has given me. I wouldn’t be the athlete or person I am today without it.

As an athlete, I owe many of my successes to ETS. I have become so much stronger than I thought I could ever be, not only physically, but mentally. The staff has always pushed me to improve and has pushed me to prove myself wrong. They have shown me that I am capable of so much more than I think I am. Everytime I walk through the doors, I know that I will walk out better then I started.

Soccer is a physically demanding sport, so it was important for me to become stronger and faster as I entered high school. The staff pushed me very hard to help me prepare for the season that was fast approaching. I firmly believe that without ETS I would not have made Varsity Soccer as a freshman. Without them, I would have never been strong enough or fast enough, and I am so grateful for what they have helped me accomplish.

Not only has ETS changed me as an athlete, but it has also changed me as a person. I’ve always been very shy and had very low self confidence. I never thought this would change, but after a few months at ETS, I slowly noticed that I was becoming more confident in myself, as an athlete and as a person. ETS became a place where I could be the person I wanted to be. It became my second home. It has allowed me to meet and work with many talented athletes and trainers, who are even better people. It has provided me the opportunity to know people I would have never met without it. ETS has made me so much stronger mentally, and that helps me everyday, in school, sports and many other things.

ETS has provided me with many things other than a wonderful facility to become a better athlete. It has completely changed my life for the better. I owe so much to them, and deciding to become part of the ETS family was one of the best decisions I’ve ever made.
— Abigail Shrode, High School Soccer Player


Our athletes build confidence, increase athleticism, and are held to a high standard as a result of training with ETS. The gains are measurable, the methodology is research-based, and the coaching is both highly intense AND respects the individual in a manner that challenges them to be their best self. From mobility analysis and improvement to speed training to strength training to recovery work—ETS takes an extremely holistic approach to improve athletic performance.
— Bill Vance, Totino Grace High School Soccer Coach
ETS is all about the athlete, and that’s evident from the first time you sit down with one of their Performance Coaches. The level of instruction, dedication and passion they show for our kids has been incredible to see. In our game, injury prevention and strength training is very important with how many practices and games our players have each year. Having a place like ETS that we can trust to do the right things at the right time with our athletes has been game changing. Thank you ETS for all that you do in developing the best athletes possible.
— Heidi Schultz, Youth & College Soccer Coach