636 E 66TH STREET   |  RICHFIELD, MN 55423  |  612.374.7004








  • ETS Founders

When Ryan and Heidi founded ETS in 2010, they had a vision of not only bringing cutting-edge training to the community to help develop better athletes, but also to help instill character traits that would serve those athletes well in life after athletics. Heidi excelled in soccer in high school, and played at the collegiate level at UW-Stout where she earned All-Conference and All-American honors. Ryan was a standout athlete in football, basketball and baseball in high school, and earned multiple D1 scholarship offers to play collegiate football. After starting his college career at the University of Wisconsin, and finishing it at UW-Stout, Ryan earned a spot in training camp with the Cincinnati Bengals. When his football career ended, Ryan found a new focus and passion in helping athletes reach their highest potential.




Sports have been a big part of Adam and Caitlin’s lives from a young age. In college, Adam was an all-star football player at Minnesota State Mankato and Caitlin received a full scholarship to play D1 soccer at Iowa State University. Adam started training with Ryan at ETS his senior year in college, and attended a football combine where he was noticed by the Minnesota Vikings and invited to a Rookie Mini Camp. Just five years later, Adam is a First Team All Pro and one of the best Wide Receivers in the NFL. They are excited to partner with ETS Founders Ryan & Heidi Englebert, and bring ETS to the community to help other athletes reach their true potential.  They also take great pride in raising their son Asher, and look forward to expanding their family in the future. 


Sylvia Braaten

  • co-Director of Operations

  • Lead Performance Specialist

Sport performance has been a major interest for Sylvia, from both a personal and professional perspective.  Sylvia has over ten years of professional experience in coaching and performance training, a bachelor’s degree in Exercise Science (Marquette University) and holds a current NSCA – CSCS certification.  She has been a member of the USA Women’s National Rugby Team since 2011 and has competed in two World Cups.  Sylvia was the Strength and Conditioning Coordinator at Totino-Grace High School from 2010 until the Spring of 2017 when she left to train full-time with USA Rugby at the Olympic Training Center (Chula Vista, CA).  She has a passion for making a positive impact in the lives of others.  Her approach to coaching yields discipline, work ethic, a growth mindset and a commitment to excellence.  Sylvia is beyond excited to join the ETS family and to partner with Totino-Grace High School. 


Spencer Ohm

  • co-Director of Operations

  • Lead Performance Specialist

Growing up in a small-town, Spencer was afforded the opportunity to play a big role as a three sport athlete and further his career collegiately and professionally. Which is how he was introduced to ETS back in 2011, just before his senior collegiate football season. It was then that he knew he not only found the right combination of culture and training to increase his competitive edge, but also a place of integrity, leadership, and an unparalleled dynamic atmosphere surrounded by other likeminded individuals that made him a better athlete and a better person. With the playing days well behind him, he has an immense passion for not only leading athletes, but helping them realize their own potential and go far and beyond what they thought might be possible on and off the field, which is why Spencer came back to ETS in August of 2017 and never looked back.

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