Elevate Your Whole Team

Proven team speed training on-site or in-facility programs that raise team speed, resilience, and confidence, backed by data.

Select Your Team

Tailor your experience to your team’s needs. Whether you’re a school/district or a club/travel team, we have a proven way to raise speed, resilience, and confidence.

youth sports association partnership

A comprehensive partnership designed to elevate performance across your entire youth association.
ETS Provides:
  • Year-Round Discounted Training for all association athletes
  • FREE Athlete Evaluations & Re-Tests to measure improvement through the season
  • Optional Annual Combine including warm-up protocol implementation
  • Event Sponsorship Support including silent auction items and promotional activations
Association Provides:
  • ETS Recognized as Exclusive Sport Performance Partner
  • Quarterly Email Blasts to families promoting ETS training opportunities and seasonal offers
  • Event Access for ETS staff at tournaments, tryouts, equipment handouts/returns, and other touchpoints
  • Logo Placement on website, facilities, gear, or other agreed-upon materials
Learn More
Youth athlete performing barbell strength training at ETS Performance

Team Training Partnership

Customized performance training built specifically for individual teams—on their schedule and at their location.
Program Highlights:
  • On-Site or Off-Site Team Training (your facility or ours)
  • Speed & Strength Training or Speed-Only Sessions based on team needs
  • Pre- and Post-Testing to evaluate speed, power, agility, and overall athletic development
  • Integrates seamlessly into pre-season, in-season, or off-season training blocks
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Coaches guiding athletes through group performance training session

School & District Programs (ETS EDU Accounts)

Full-scale performance systems designed for middle schools, high schools, and colleges looking to elevate athletic development across entire programs or districts.
Program Features:
  • Ability to partner with individual schools or full districts
  • Comprehensive performance curriculum and training structure
  • On-site or off-site training models to fit school schedules
  • Integration with PE classes, off-season programs, sport-specific periods, and summer training
  • Performance Testing & Reporting throughout the year
  • Detailed documentation and frameworks included (as outlined in ETS EDU materials)
Learn More
High school athletes training with strength equipment at ETS Performance

Club-Wide Partnerships

A turnkey training solution built directly into a club’s annual structure, giving every athlete consistent and measurable development.
Key Features:
  • Built-In Training Opportunities for every athlete in the club (cost typically included in annual club fees)
  • Ability to train on-site at the club or off-site at ETS facilities
  • Minimum 6-Month Commitment to ensure long-term athlete development
  • Pre- and Post-Testing to track progress across the club
Learn More
Athletes participating in group conditioning workout inside ETS Performance facility

The Partnership Process Simplified

Our partnership journey begins with a thorough consultation to assess your team's unique needs. From there, we craft a tailored program designed to optimize performance and results.
Coach guides an athlete through a forward lunge during one-on-one strength training at ETS Performance.

Consult & Assess

Discuss objectives, roster size, practice/game schedule, and current training so we know exactly what success looks like.
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Custom Program Build

Design session plans, frequency, and progress markers that match your sport and phase (pre-season, in-season, or off-season).
Photo of people working doing lunges in an RTS facility group session

Ongoing Reporting

Regular check-ins and objective updates on speed and movement quality, with adjustments to keep progress moving.
Coach guides an athlete through a forward lunge during one-on-one strength training at ETS Performance.

Consult & Assess

Discuss objectives, roster size, practice/game schedule, and current training so we know exactly what success looks like.
Athletes perform barbell overhead lifts in a group strength and conditioning session at ETS Performance.

Custom Program Build

Design session plans, frequency, and progress markers that match your sport and phase (pre-season, in-season, or off-season).
Two athletes practice bench-supported lunges during a team workout in the ETS Performance gym.

Ongoing Reporting

Regular check-ins and objective updates on speed and movement quality, with adjustments to keep progress moving.

Get in Touch

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I don’t even think of them as a company, we honestly think of them as an extension of our school family

Christina Zabel
AD Admin Assistant

Get in touch with an expert from our certified coaching team.

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NSCA / CSCS-certified strength and conditioning coaches
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Expertise in performance analysis and training
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Coaches reviewing athlete performance data together

FAQs

Here are the most common questions about our training programs.

1. Is the training 1:1 or in a group setting?

Our training is delivered in a small-group environment, not 1:1 personal training. Every athlete follows a personalized program based on their evaluation results, goals, age, and sport, while receiving hands-on coaching from our elite staff.

2. What is the cost of training?

Pricing varies by location and by the training prescription recommended for your athlete after their initial evaluation. Every athlete has different needs, age, sport, goals, and training frequency. This means their plan and membership options are customized accordingly. To get exact pricing for your athlete, simply book a free athlete evaluation, and our team will walk you through the best training prescription and membership options for your location.

3. What ages do you train?

We train athletes as young as 8 through professional and collegiate levels. Programs are divided by age and developmental stage to ensure safety, challenge, and appropriate progression.

4. Do you work with all sports?

Yes. ETS specializes in multi-sport athletic development. Our systems improve speed, strength, power, and movement, skills that directly translate across every sport.

5. What kind of results should we expect?

Every athlete receives a baseline evaluation and ongoing progress tracking. Parents and athletes see objective improvements in speed, strength, agility, and overall performance, measured, not guessed.

Connect with

our experts

Athlete performing strength exercise during ETS Performance trainingAthletes training together inside ETS Performance gym