WHY CHOOSE ETS?

Unlike traditional PE classes, our program combines sports science, professional coaching, and measurable progress to help every student reach their potential.

STUDENTS WILL DEVELOP: 

EXPERT COACHING

Learn from the Best
Every session is led by certified performance coaches who provide personalized instruction in a safe, encouraging environment.

PERFORMANCE COACHING

Build Strength, Speed & Confidence
Students develop speed, strength, agility, coordination, balance, and lifelong healthy movement habits through structured, age-appropriate training.

VALD PERFORMANCE TECHNOLOGY

Measure Real Progress
Using industry-leading VALD technology, students track improvements in strength, power, speed, and movement quality with objective performance data.

BEYOND PHYSICAL EDUCATION

Life Skills That Last
ETS develops more than athletic ability by teaching discipline, leadership, resilience, goal setting, accountability, and confidence that extends beyond sports.

WHAT A TYPICAL CLASS LOOKS LIKE

Each class is approximately 60 minutes and includes:

DYNAMIC WARMUP

Prepare the body through mobility, movement preparation, and activation exercises

Movement & Speed Development

Learn proper sprint mechanics, agility techniques, and athletic movement patterns.

Strength & Power Training

Age-appropriate strength training focused on proper technique and long-term athletic development.

Conditioning & Competition

Fun challenges and team-based activities that build fitness while encouraging teamwork and confidence.

Recovery & Education

Students finish with recovery techniques and brief education on topics like nutrition, hydration, sleep, and healthy habits.

Join the Interest List

Be the first to receive updates on class schedules, enrollment, and Utah Fits All eligibility. Complete the form below and we'll be in touch as soon as registration opens.
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Athlete performing single leg strength exercise at ETS Performance

Flexible Enrollment Options

CHOOSE THE PROGRAM THAT BEST FITS YOUR FAMILY'S SCHEDULE

Homeschool Performance academy

Designed for ages 8-18, our program focuses on skill development and performance enhancement. Join us to elevate your game!
Enroll Now
Key program information card background image

Key Program Information

Designed for ages 8-18, our program focuses on skill development and performance enhancement. Join us to elevate your game!
Enroll Now

12-MONTH Program

6-MONTH PROGRAM

FAQs

Here are the most common questions about ETS PERFORMANCE ACADEMY

1. Is thIS ONLY FOR ATHLETES?

Not at all. While many of our students participate in sports, our program is designed for any homeschool student looking to improve strength, fitness, coordination, and overall health.

2. DO STUDENTS NEED PREVIOUS WEIGHTLIFTING EXPERIENCE?

No. Every class is fully coached, and all exercises are age-appropriate and taught with proper technique.

3. CAN UTAH FITS ALL FUNDS BE USED?

ETS Performance is pursuing approval as a Utah Fits All provider. Once approved, eligible families will be able to use scholarship funds toward qualifying Homeschool Performance Academy programs.

4. WHAT SHOULD MY CHILD BRING?

Athletic clothing, athletic shoes, a water bottle, and a positive attitude.

5. Do You Provide Progress Reporting?

Absolutely. Every student receives regular performance assessments throughout the program to track their growth. Using industry-leading VALD technology and coach evaluations, we measure key areas like strength, speed, power, agility, and movement quality. Parents receive progress updates that highlight improvements, celebrate milestones, and identify areas for continued development. This ensures every student is making measurable progress toward their individual goals.

Our story fuels our mission

Contact us
Athlete performing strength exercise during ETS Performance trainingAthletes training together inside ETS Performance gym