ETS - Northwest Metro

Welcome to our Northwest Metro location, where we empower athletes to reach their full potential. Experience cutting-edge training facilities and personalized coaching to elevate your game.
Book a free evaluation

Address

14146 Northdale Boulevard Rogers MN 55374

Email

northwestmetro@etsperformance.com

Schedule

Mon-Sat: 6:00am - 09:00pm

Phone

(763) 703 7570

TRAINING OPTIONS

2025-26 Club Season Pre-Tryout training (athletes & siblings)

WHEN: October 13th - October 24th

SESSIONS: Monday-Friday

TIME: 60 minute Sessions | CLICK REGISTER FOR TIMES

COST: $80/athlete PIF

REGISTER HERE

Adult Fit Winter bootcamp

WHEN: December 30th - March 26th

SESSIONS: Tuesday & Thursday

TIME: 7-8pm

COST: $325

REGISTER HERE

Why train here

Empower your athletic journey with our tailored program.
Timer icon representing timed athletic performance testing

VALD tech

Utilize VALD technology for precise performance tracking.
Training yard icon representing athletic training space

15 yard turf

Train on our exclusive 15-yard turf field.
Coach icon representing professional coaching support

Experienced coaches

Learn from experienced coaches dedicated to your success.

ETS Northwest Metro Training Programs

Tailored training for every athlete’s journey.

Key Program Information

Designed for ages 8+, our programs focus on movement quality, speed, strength, and confidence. Each individual plan is scaled to experience level.
Athletes completing speed training drills under coach supervision

Session Structue

Engaging, small-group sessions that balance speed, power, and strength for maximum improvement.

Progress Tracking

Simple, objective feedback every phase so athletes, and parents, see real progress.

Community Engagement

A positive, demanding environment where athletes connect, compete, and grow together.

Ongoing Support

Coaches are available between sessions to answer questions and adjust your plan.
Book a free evaluation

Class Schedule

Find a time that fits. Choose your session and get started this week.
Fri, 09 Feb
Sat, 10 Feb
Sun, 11 Feb
Mon, 12 Feb
Tab 5
Tab 6
Tab 7
Wed
09

Morning Training Session

8:00 AM - 9:00 AM
ETS - Northwest Metro
Wed
09

Morning Training Session

8:00 AM - 9:00 AM
ETS - Northwest Metro
Wed
09

Morning Training Session

8:00 AM - 9:00 AM
ETS - Northwest Metro
Wed
09

Morning Training Session

8:00 AM - 9:00 AM
ETS - Northwest Metro
Wed
09

Morning Training Session

8:00 AM - 9:00 AM
ETS - Northwest Metro
Wed
09

Morning Training Session

8:00 AM - 9:00 AM
ETS - Northwest Metro
Wed
09

Morning Training Session

8:00 AM - 9:00 AM
ETS - Northwest Metro
Get Started Today

ETS - Northwest Metro

Reviews

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec eu ante vel massa blandit lobortis. Phasellus elit nibh, condimentum egestas mi vel, ullamcorper malesuada mauris

Athlete profile placeholder icon
Customer Name
0 days ago

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec eu ante vel massa blandit lobortis. Phasellus elit nibh, condimentum egestas mi vel, ullamcorper malesuada mauris

Athlete profile placeholder icon
Customer Name
0 days ago

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec eu ante vel massa blandit lobortis. Phasellus elit nibh, condimentum egestas mi vel, ullamcorper malesuada mauris

Athlete profile placeholder icon
Customer Name
0 days ago

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec eu ante vel massa blandit lobortis. Phasellus elit nibh, condimentum egestas mi vel, ullamcorper malesuada mauris

Athlete profile placeholder icon
Customer Name
0 days ago

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec eu ante vel massa blandit lobortis. Phasellus elit nibh, condimentum egestas mi vel, ullamcorper malesuada mauris

Athlete profile placeholder icon
Customer Name
0 days ago

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec eu ante vel massa blandit lobortis. Phasellus elit nibh, condimentum egestas mi vel, ullamcorper malesuada mauris

Athlete profile placeholder icon
Customer Name
0 days ago
4.8
from over
0
Reviews

Find us on Instagram

Explore our training facility in action!
""
""
""
""
""
""
""
""

Ready to train

like a pro?

BOOK FREE EVALUATION
Athlete performing strength exercise during ETS Performance trainingAthletes training together inside ETS Performance gym

Exciting New Location Opening Soon!

We're thrilled to announce that a new location is on the way! Stay tuned for updates and be among the first to experience what we have in store.
Subscribe for updates

WELCOME

Search document icon representing onboarding or resources
We are excited to announce that our facility will be opening soon! Join us as we prepare to unveil state-of-the-art training equipment and amenities designed to elevate your fitness journey. Mark your calendars for our grand opening event and be part of something special!

Our story fuels

our mission

BOOK FREE EVALUATIONTrain with us
Athlete performing strength exercise during ETS Performance trainingAthletes training together inside ETS Performance gym

Coming soon:

ETS - Northwest Metro

Join us at our state-of-the-art facility, where innovation meets dedication. Be part of an exclusive community that prioritizes your athletic growth.
book eval
ETS Performance gym interior showing training environment

WELCOME

Search document icon representing onboarding or resources
We are excited to announce that our facility will be opening soon! Join us as we prepare to unveil state-of-the-art training equipment and amenities designed to elevate your fitness journey. Mark your calendars for our grand opening event and be part of something special!

We're here for you

Empower your athletic journey with our tailored program.

Why Choose Our
‍Facility?

State-of-the-art equipment and expert trainers await you.

Exclusive Member Benefits

Access to premium classes and personalized training.
ETS Performance founder badge graphic

Founding Membership Pricing Available

Lock in your rate before it's too late!

Founding Members Benefits

Hear from our athletes about their ETS experience.
Sprint icon representing speed and acceleration training

Elite Performance

Train like the pros with measurable speed, power, strength.
Group icon representing team based athletic training

Positive & Challenging Environment

Push, Support, Repeat. ETS fuels high standards with real encouragement.
Hands clapping icon representing athlete encouragement and support

Character Development

It goes beyond the Scoreboard. Leadership, discipline, resilience.
Heart rate icon representing athlete health and monitoring

Lifestyle Impact

Health That Lasts. Move well, eat smart, sleep better.

Lock your spot

before we fill up

BOOK FREE EVALUATIONour programs
Athlete performing strength exercise during ETS Performance trainingAthletes training together inside ETS Performance gym
58

Book Your Free Performance Evaluation

Train smarter. Claim your complimentary 40-minute evaluation at ETS Performance. See your metrics, mobility, and next steps to reach peak form.