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Welcome to ETS!
We're excited to support your child's athletic journey with our expert training programs.
Evaluation Process Overview
Our evaluation process is designed to assess your athlete's readiness. It includes a warm-up, movement screening, and performance tests using VALD technology.
Warm-up & Movement Screen
Dynamic warm-up, posture and range checks to keep athletes safe and prep for testing.
Speed / Power Tests
Short sprints, jump tests, and baseline strength markers to build individualized plans.
Coach Debrief
We review results with you, answer questions, and outline your athletes training plan.
Industry-Leading Performance Technology
Pro-level testing for youth athletes, giving every rep, jump, and sprint measurable meaning.
Explore Our Comprehensive Training Programs
Every athlete starts with a plan. Find the program that fits their age and goals, with our expert directors ready to guide you every step of the way.
Youth Speed Plus
(Ages 8-11)
Foundations in acceleration, change of direction, decel, and relative strength.
Youth Total Performance
[Ages 12+]
Strength, speed, power, decel, and movement mastery—tracked every phase.
Team Training:
Schools and Partnerships
Master 40, Pro-Agility, L-Drill, Vertical & Broad.
Download the app today
We're excited to support your child's athletic journey with our expert training programs.
Install the App
Available on iOS + Android.
Set Your Profile
Available on iOS + Android.
Book a Session
Available on iOS + Android.
Track Your Progress
Available on iOS + Android.
FAQs
Here are the most common questions about ETS PERFORMANCE ACADEMY
1. Is thIS ONLY FOR ATHLETES?
Not at all. While many of our students participate in sports, our program is designed for any homeschool student looking to improve strength, fitness, coordination, and overall health.
2. DO STUDENTS NEED PREVIOUS WEIGHTLIFTING EXPERIENCE?
No. Every class is fully coached, and all exercises are age-appropriate and taught with proper technique.
3. CAN UTAH FITS ALL FUNDS BE USED?
ETS Performance is pursuing approval as a Utah Fits All provider. Once approved, eligible families will be able to use scholarship funds toward qualifying Homeschool Performance Academy programs.
4. WHAT SHOULD MY CHILD BRING?
Athletic clothing, athletic shoes, a water bottle, and a positive attitude.
5. Do You Provide Progress Reporting?
Absolutely. Every student receives regular performance assessments throughout the program to track their growth. Using industry-leading VALD technology and coach evaluations, we measure key areas like strength, speed, power, agility, and movement quality. Parents receive progress updates that highlight improvements, celebrate milestones, and identify areas for continued development. This ensures every student is making measurable progress toward their individual goals.